Daryl O' Toole 500m row
500m
Meters
2:11.2
Time
2:11.2
Pace
29
Calories
116
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 128 |
February 21, 2021 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 28 | 116 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 29 | 97 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 28 | 112 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 | 122 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 | 124 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 | 125 |
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Workout Graph
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