Daryl O' Toole 30:00 row
6,837
Meters
30:00.0
Time
2:11.6
Pace
409
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 129 |
February 25, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,837 | 2:11.6 | 153 | 828 | 26 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 28 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 25 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 25 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 26 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 26 |
| 12:00.0 | 465 | 2:09.0 | 163 | 860 | 27 |
| 14:00.0 | 462 | 2:09.8 | 160 | 849 | 27 |
| 16:00.0 | 471 | 2:07.3 | 169 | 882 | 26 |
| 18:00.0 | 466 | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 461 | 2:10.1 | 159 | 846 | 26 |
| 22:00.0 | 460 | 2:10.4 | 158 | 842 | 26 |
| 24:00.0 | 467 | 2:08.4 | 165 | 867 | 27 |
| 26:00.0 | 471 | 2:07.3 | 169 | 882 | 26 |
| 28:00.0 | 462 | 2:09.8 | 160 | 849 | 26 |
| 30:00.0 | 463 | 2:09.5 | 161 | 853 | 26 |
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Workout Graph
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