Daryl O' Toole 1000m row
1,000m
Meters
4:58.5
Time
2:29.2
Pace
50
Calories
113
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 25 |
Stroke Count | 123 |
Drag Factor | 124 |
February 28, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 25 | 113 |
0:38.1 | 100m | 3:10.5 | 51 | 474 | 25 | 95 |
0:30.3 | 200m | 2:31.5 | 101 | 646 | 24 | 105 |
0:29.9 | 300m | 2:29.5 | 105 | 660 | 24 | 111 |
0:29.0 | 400m | 2:25.0 | 115 | 695 | 25 | 114 |
0:27.9 | 500m | 2:19.5 | 129 | 743 | 24 | 117 |
0:27.5 | 600m | 2:17.5 | 135 | 763 | 24 | 121 |
0:28.4 | 700m | 2:22.0 | 122 | 720 | 25 | 120 |
0:29.4 | 800m | 2:27.0 | 110 | 679 | 24 | 117 |
0:29.2 | 900m | 2:26.0 | 112 | 687 | 27 | 116 |
0:28.9 | 1,000m | 2:24.5 | 116 | 699 | 25 | 117 |
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Workout Graph
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