Daryl O' Toole 500m row
500m
Meters
2:38.2
Time
2:38.2
Pace
25
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 125 |
February 28, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.2 | 500m | 2:38.2 | 88 | 604 | 26 | 118 |
| 0:39.5 | 100m | 3:17.5 | 45 | 456 | 24 | 120 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 25 | 117 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 29 | 120 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 26 | 119 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 25 | 117 |
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Workout Graph
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