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Daryl O' Toole 10000m row

10,000

Meters

44:20.3

Time

2:13.0

Pace

600

Calories

136

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate26
Stroke Count1153
Drag Factor125

March 06, 2021 22:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:20.3 10,000 2:13.0 149 811 600 26 136
2:41.0 500 2:41.0 84 588 26 27 118
2:12.8 1,000 2:12.8 149 814 30 26 126
2:35.1 1,500 2:35.1 94 622 26 26 117
2:12.5 2,000 2:12.5 150 817 30 27 126
2:23.3 2,500 2:23.3 119 709 29 24 126
2:27.4 3,000 2:27.4 109 676 30 23 138
2:10.0 3,500 2:10.0 159 848 30 26 134
2:07.9 4,000 2:07.9 167 875 31 25 139
2:07.2 4,500 2:07.2 170 885 31 25 140
2:25.8 5,000 2:25.8 113 688 27 26 121
2:13.1 5,500 2:13.1 148 810 29 26 129
2:09.5 6,000 2:09.5 161 854 30 26 134
2:06.0 6,500 2:06.0 175 902 31 26 141
2:04.6 7,000 2:04.6 181 922 31 26 145
2:04.8 7,500 2:04.8 180 919 31 27 148
2:07.2 8,000 2:07.2 170 885 31 27 147
2:06.8 8,500 2:06.8 172 890 31 26 142
2:05.1 9,000 2:05.1 179 915 31 27 147
2:04.9 9,500 2:04.9 180 918 31 27 149
1:55.3 10,000 1:55.3 228 1085 34 28 160

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Workout Graph

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