Daryl O' Toole 10000m row
10,000
Meters
41:35.9
Time
2:04.7
Pace
630
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 125 |
March 07, 2021 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.9 | 10,000 | 2:04.7 | 180 | 919 | 27 | 144 |
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 29 | 137 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 26 | 130 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 871 | 26 | 133 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 896 | 26 | 133 |
| 2:05.7 | 2,500 | 2:05.7 | 176 | 906 | 26 | 137 |
| 2:05.3 | 3,000 | 2:05.3 | 178 | 912 | 25 | 142 |
| 2:05.1 | 3,500 | 2:05.1 | 179 | 915 | 26 | 142 |
| 2:05.6 | 4,000 | 2:05.6 | 177 | 907 | 26 | 141 |
| 2:04.5 | 4,500 | 2:04.5 | 181 | 924 | 26 | 142 |
| 2:02.2 | 5,000 | 2:02.2 | 192 | 960 | 26 | 147 |
| 2:03.4 | 5,500 | 2:03.4 | 186 | 941 | 27 | 145 |
| 2:04.3 | 6,000 | 2:04.3 | 182 | 927 | 27 | 146 |
| 2:11.0 | 6,500 | 2:11.0 | 156 | 835 | 27 | 138 |
| 2:04.2 | 7,000 | 2:04.2 | 183 | 928 | 27 | 144 |
| 2:02.2 | 7,500 | 2:02.2 | 192 | 960 | 27 | 149 |
| 2:05.5 | 8,000 | 2:05.5 | 177 | 909 | 27 | 145 |
| 1:59.8 | 8,500 | 1:59.8 | 204 | 1000 | 27 | 156 |
| 2:04.8 | 9,000 | 2:04.8 | 180 | 919 | 27 | 151 |
| 1:59.2 | 9,500 | 1:59.2 | 207 | 1011 | 27 | 158 |
| 1:53.6 | 10,000 | 1:53.6 | 239 | 1121 | 29 | 165 |
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Workout Graph
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