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Daryl O' Toole 10000m row

10,000m

Meters

41:35.9

Time

2:04.7

Pace

630

Calories

144

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate27
Stroke Count1109
Drag Factor125

March 07, 2021 21:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:35.9 10,000m 2:04.7 180 919 27 144
2:11.9 500m 2:11.9 153 824 29 137
2:12.8 1,000m 2:12.8 149 814 26 130
2:08.2 1,500m 2:08.2 166 871 26 133
2:06.4 2,000m 2:06.4 173 896 26 133
2:05.7 2,500m 2:05.7 176 906 26 137
2:05.3 3,000m 2:05.3 178 912 25 142
2:05.1 3,500m 2:05.1 179 915 26 142
2:05.6 4,000m 2:05.6 177 907 26 141
2:04.5 4,500m 2:04.5 181 924 26 142
2:02.2 5,000m 2:02.2 192 960 26 147
2:03.4 5,500m 2:03.4 186 941 27 145
2:04.3 6,000m 2:04.3 182 927 27 146
2:11.0 6,500m 2:11.0 156 835 27 138
2:04.2 7,000m 2:04.2 183 928 27 144
2:02.2 7,500m 2:02.2 192 960 27 149
2:05.5 8,000m 2:05.5 177 909 27 145
1:59.8 8,500m 1:59.8 204 1000 27 156
2:04.8 9,000m 2:04.8 180 919 27 151
1:59.2 9,500m 1:59.2 207 1011 27 158
1:53.6 10,000m 1:53.6 239 1121 29 165

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Workout Graph

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