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Daryl O' Toole 10000m row

10,000

Meters

47:35.1

Time

2:22.7

Pace

570

Calories

Average Watts120
Calories Per Hour718
Stroke Rate25
Stroke Count1188
Drag Factor126

March 17, 2021 21:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:35.1 10,000 2:22.7 120 718 570 25
2:52.5 500 2:52.5 68 542 26 24
2:07.5 1,000 2:07.5 169 875 31 26
2:08.9 1,500 2:08.9 163 837 30 26
2:08.0 2,000 2:08.0 167 871 31 26
3:08.7 2,500 3:08.7 52 476 25 22
2:26.0 3,000 2:26.0 112 665 27 25
2:19.3 3,500 2:19.3 129 723 28 24
2:20.4 4,000 2:20.4 126 717 28 25
2:17.8 4,500 2:17.8 134 757 29 25
2:17.5 5,000 2:17.5 135 759 29 24
2:34.0 5,500 2:34.0 96 631 27 23
2:23.7 6,000 2:23.7 118 701 28 25
2:20.9 6,500 2:20.9 125 715 28 25
2:31.7 7,000 2:31.7 100 640 27 24
2:25.7 7,500 2:25.7 113 667 27 26
2:33.6 8,000 2:33.6 97 632 27 25
2:24.5 8,500 2:24.5 116 697 28 25
2:06.0 9,000 2:06.0 175 885 31 26
2:04.5 9,500 2:04.5 181 896 31 27
2:03.7 10,000 2:03.7 185 931 32 28

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Workout Graph

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