Daryl O' Toole 10000m row
10,000m
Meters
47:35.1
Time
2:22.7
Pace
570
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
| Drag Factor | 126 |
March 17, 2021 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.1 | 10,000m | 2:22.7 | 120 | 714 | 25 |
| 2:52.5 | 500m | 2:52.5 | 68 | 534 | 24 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 26 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 26 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 26 |
| 3:08.7 | 2,500m | 3:08.7 | 52 | 479 | 22 |
| 2:26.0 | 3,000m | 2:26.0 | 112 | 687 | 25 |
| 2:19.3 | 3,500m | 2:19.3 | 129 | 745 | 24 |
| 2:20.4 | 4,000m | 2:20.4 | 126 | 735 | 25 |
| 2:17.8 | 4,500m | 2:17.8 | 134 | 760 | 25 |
| 2:17.5 | 5,000m | 2:17.5 | 135 | 763 | 24 |
| 2:34.0 | 5,500m | 2:34.0 | 96 | 629 | 23 |
| 2:23.7 | 6,000m | 2:23.7 | 118 | 705 | 25 |
| 2:20.9 | 6,500m | 2:20.9 | 125 | 730 | 25 |
| 2:31.7 | 7,000m | 2:31.7 | 100 | 645 | 24 |
| 2:25.7 | 7,500m | 2:25.7 | 113 | 689 | 26 |
| 2:33.6 | 8,000m | 2:33.6 | 97 | 632 | 25 |
| 2:24.5 | 8,500m | 2:24.5 | 116 | 699 | 25 |
| 2:06.0 | 9,000m | 2:06.0 | 175 | 902 | 26 |
| 2:04.5 | 9,500m | 2:04.5 | 181 | 924 | 27 |
| 2:03.7 | 10,000m | 2:03.7 | 185 | 936 | 28 |
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Workout Graph
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