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Daryl O' Toole 10000m row

10,000m

Meters

40:22.9

Time

2:01.1

Pace

650

Calories

149

Heart Rate

Average Watts197
Calories Per Hour977
Stroke Rate27
Stroke Count1089
Drag Factor125

March 18, 2021 22:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:22.9 10,000m 2:01.1 197 977 27 149
2:01.0 500m 2:01.0 198 979 28 125
2:06.1 1,000m 2:06.1 175 900 26 128
2:03.7 1,500m 2:03.7 185 936 26 131
2:03.0 2,000m 2:03.0 188 947 26 138
2:02.2 2,500m 2:02.2 192 960 26 141
2:00.6 3,000m 2:00.6 200 986 26 145
1:58.2 3,500m 1:58.2 212 1029 26 152
1:54.8 4,000m 1:54.8 231 1096 28 157
1:55.7 4,500m 1:55.7 226 1077 27 160
2:04.7 5,000m 2:04.7 180 921 27 148
1:56.7 5,500m 1:56.7 220 1057 27 158
1:58.5 6,000m 1:58.5 210 1023 27 160
2:16.7 6,500m 2:16.7 137 771 26 137
1:58.9 7,000m 1:58.9 208 1016 28 155
2:02.7 7,500m 2:02.7 189 952 27 155
2:06.4 8,000m 2:06.4 173 896 27 149
2:01.7 8,500m 2:01.7 194 968 26 154
2:05.3 9,000m 2:05.3 178 912 27 156
1:54.5 9,500m 1:54.5 233 1102 28 166
1:51.4 10,000m 1:51.4 253 1171 30 172

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Workout Graph

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