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Daryl O' Toole 10000m row

10,000m

Meters

46:07.8

Time

2:18.3

Pace

602

Calories

Average Watts132
Calories Per Hour754
Stroke Rate26
Stroke Count1181
Drag Factor126

March 21, 2021 22:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:07.8 10,000m 2:18.3 132 754 26
2:58.8 500m 2:58.8 61 510 27
3:38.6 1,000m 3:38.6 34 415 18
2:14.9 1,500m 2:14.9 143 790 27
2:37.0 2,000m 2:37.0 90 611 23
2:00.9 2,500m 2:00.9 198 981 27
2:03.6 3,000m 2:03.6 185 937 27
2:02.5 3,500m 2:02.5 190 955 26
2:03.7 4,000m 2:03.7 185 936 27
2:05.2 4,500m 2:05.2 178 913 26
2:05.4 5,000m 2:05.4 177 910 26
2:18.1 5,500m 2:18.1 133 757 26
2:22.9 6,000m 2:22.9 120 712 26
2:08.4 6,500m 2:08.4 165 869 27
3:06.5 7,000m 3:06.5 54 485 24
2:06.5 7,500m 2:06.5 173 895 28
2:05.1 8,000m 2:05.1 179 915 27
2:11.4 8,500m 2:11.4 154 830 27
2:09.2 9,000m 2:09.2 162 858 26
1:59.4 9,500m 1:59.4 206 1007 26
1:49.6 10,000m 1:49.6 266 1214 28

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Workout Graph

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