Daryl O' Toole 10000m row
10,000m
Meters
46:07.8
Time
2:18.3
Pace
602
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 26 |
Stroke Count | 1181 |
Drag Factor | 126 |
March 21, 2021 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:07.8 | 10,000m | 2:18.3 | 132 | 754 | 26 |
2:58.8 | 500m | 2:58.8 | 61 | 510 | 27 |
3:38.6 | 1,000m | 3:38.6 | 34 | 415 | 18 |
2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 27 |
2:37.0 | 2,000m | 2:37.0 | 90 | 611 | 23 |
2:00.9 | 2,500m | 2:00.9 | 198 | 981 | 27 |
2:03.6 | 3,000m | 2:03.6 | 185 | 937 | 27 |
2:02.5 | 3,500m | 2:02.5 | 190 | 955 | 26 |
2:03.7 | 4,000m | 2:03.7 | 185 | 936 | 27 |
2:05.2 | 4,500m | 2:05.2 | 178 | 913 | 26 |
2:05.4 | 5,000m | 2:05.4 | 177 | 910 | 26 |
2:18.1 | 5,500m | 2:18.1 | 133 | 757 | 26 |
2:22.9 | 6,000m | 2:22.9 | 120 | 712 | 26 |
2:08.4 | 6,500m | 2:08.4 | 165 | 869 | 27 |
3:06.5 | 7,000m | 3:06.5 | 54 | 485 | 24 |
2:06.5 | 7,500m | 2:06.5 | 173 | 895 | 28 |
2:05.1 | 8,000m | 2:05.1 | 179 | 915 | 27 |
2:11.4 | 8,500m | 2:11.4 | 154 | 830 | 27 |
2:09.2 | 9,000m | 2:09.2 | 162 | 858 | 26 |
1:59.4 | 9,500m | 1:59.4 | 206 | 1007 | 26 |
1:49.6 | 10,000m | 1:49.6 | 266 | 1214 | 28 |
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Workout Graph
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