Daryl O' Toole 3690m row
3,690m
Meters
20:11.3
Time
2:44.1
Pace
220
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
March 26, 2021 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.3 | 3,690m | 2:44.1 | 79 | 572 | 22 |
| 6:26.0 | 500m | 6:26.0 | 6 | 320 | 12 |
| 2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 29 |
| 2:10.8 | 1,500m | 2:10.8 | 156 | 838 | 27 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 26 |
| 2:11.6 | 2,500m | 2:11.6 | 154 | 828 | 26 |
| 2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 26 |
| 2:06.3 | 3,500m | 2:06.3 | 174 | 897 | 27 |
| 0:44.3 | 3,690m | 1:56.5 | 221 | 1060 | 27 |