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Daryl O' Toole 10000m row

10,000

Meters

42:14.2

Time

2:06.7

Pace

621

Calories

135

Heart Rate

Average Watts172
Calories Per Hour882
Stroke Rate26
Drag Factor124

March 26, 2021 22:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:14.2 10,000 2:06.7 172 882 621 26 135
2:13.6 500 2:13.6 147 781 29 26 121
2:12.7 1,000 2:12.7 150 813 30 26 123
2:09.6 1,500 2:09.6 161 833 30 25 126
2:21.4 2,000 2:21.4 124 712 28 25 125
2:07.2 2,500 2:07.2 170 877 31 26 128
2:06.2 3,000 2:06.2 174 884 31 26 128
2:06.5 3,500 2:06.5 173 882 31 26 133
2:14.4 4,000 2:14.4 144 776 29 25 122
2:09.4 4,500 2:09.4 162 834 30 25 129
2:08.8 5,000 2:08.8 164 838 30 25 129
2:08.3 5,500 2:08.3 166 869 31 26 132
2:06.3 6,000 2:06.3 174 883 31 26 136
2:03.3 6,500 2:03.3 187 934 32 26 141
2:04.2 7,000 2:04.2 183 927 32 27 140
2:05.0 7,500 2:05.0 179 892 31 26 143
2:01.7 8,000 2:01.7 194 946 32 27 150
2:04.6 8,500 2:04.6 181 895 31 27 144
2:03.8 9,000 2:03.8 184 930 32 26 146
1:57.1 9,500 1:57.1 218 1045 34 27 156
1:49.9 10,000 1:49.9 264 1179 36 30 164