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Daryl O' Toole 10000m row

10,000m

Meters

42:14.2

Time

2:06.7

Pace

621

Calories

135

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate26
Drag Factor124

March 26, 2021 22:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:14.2 10,000m 2:06.7 172 892 26 135
2:13.6 500m 2:13.6 147 805 26 121
2:12.7 1,000m 2:12.7 150 815 26 123
2:09.6 1,500m 2:09.6 161 853 25 126
2:21.4 2,000m 2:21.4 124 726 25 125
2:07.2 2,500m 2:07.2 170 885 26 128
2:06.2 3,000m 2:06.2 174 899 26 128
2:06.5 3,500m 2:06.5 173 895 26 133
2:14.4 4,000m 2:14.4 144 796 25 122
2:09.4 4,500m 2:09.4 162 855 25 129
2:08.8 5,000m 2:08.8 164 863 25 129
2:08.3 5,500m 2:08.3 166 870 26 132
2:06.3 6,000m 2:06.3 174 897 26 136
2:03.3 6,500m 2:03.3 187 942 26 141
2:04.2 7,000m 2:04.2 183 928 27 140
2:05.0 7,500m 2:05.0 179 916 26 143
2:01.7 8,000m 2:01.7 194 968 27 150
2:04.6 8,500m 2:04.6 181 922 27 144
2:03.8 9,000m 2:03.8 184 934 26 146
1:57.1 9,500m 1:57.1 218 1050 27 156
1:49.9 10,000m 1:49.9 264 1207 30 164