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Daryl O' Toole 10000m row

10,000

Meters

45:35.2

Time

2:16.7

Pace

583

Calories

Average Watts137
Calories Per Hour767
Stroke Rate26
Stroke Count1183
Drag Factor127

March 27, 2021 22:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:35.2 10,000 2:16.7 137 767 583 26
2:03.9 500 2:03.9 184 929 32 29
2:09.8 1,000 2:09.8 160 832 30 27
2:41.7 1,500 2:41.7 83 578 26 25
2:08.9 2,000 2:08.9 163 837 30 27
2:08.1 2,500 2:08.1 167 871 31 26
2:10.2 3,000 2:10.2 159 829 30 26
2:48.6 3,500 2:48.6 73 533 25 24
2:23.5 4,000 2:23.5 118 702 28 26
2:21.1 4,500 2:21.1 125 714 28 26
2:13.5 5,000 2:13.5 147 782 29 26
2:09.0 5,500 2:09.0 163 837 30 27
2:29.6 6,000 2:29.6 105 649 27 24
2:22.0 6,500 2:22.0 122 709 28 26
2:19.5 7,000 2:19.5 129 722 28 25
2:12.5 7,500 2:12.5 150 815 30 26
2:10.4 8,000 2:10.4 158 828 30 26
2:13.0 8,500 2:13.0 149 784 29 26
2:06.1 9,000 2:06.1 175 885 31 27
2:20.5 9,500 2:20.5 126 743 29 25
2:03.2 10,000 2:03.2 187 935 32 27

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Workout Graph

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