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Daryl O' Toole 10000m row

10,000m

Meters

45:35.2

Time

2:16.7

Pace

583

Calories

Average Watts137
Calories Per Hour770
Stroke Rate26
Stroke Count1183
Drag Factor127

March 27, 2021 22:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:35.2 10,000m 2:16.7 137 770 26
2:03.9 500m 2:03.9 184 933 29
2:09.8 1,000m 2:09.8 160 850 27
2:41.7 1,500m 2:41.7 83 584 25
2:08.9 2,000m 2:08.9 163 862 27
2:08.1 2,500m 2:08.1 167 873 26
2:10.2 3,000m 2:10.2 159 845 26
2:48.6 3,500m 2:48.6 73 551 24
2:23.5 4,000m 2:23.5 118 707 26
2:21.1 4,500m 2:21.1 125 728 26
2:13.5 5,000m 2:13.5 147 806 26
2:09.0 5,500m 2:09.0 163 861 27
2:29.6 6,000m 2:29.6 105 659 24
2:22.0 6,500m 2:22.0 122 720 26
2:19.5 7,000m 2:19.5 129 743 25
2:12.5 7,500m 2:12.5 150 817 26
2:10.4 8,000m 2:10.4 158 843 26
2:13.0 8,500m 2:13.0 149 812 26
2:06.1 9,000m 2:06.1 175 900 27
2:20.5 9,500m 2:20.5 126 734 25
2:03.2 10,000m 2:03.2 187 944 27

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Workout Graph

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