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Daryl O' Toole 10000m row

10,000m

Meters

52:41.5

Time

2:38.0

Pace

541

Calories

101

Heart Rate

Average Watts89
Calories Per Hour604
Stroke Rate23
Stroke Count1206
Drag Factor126

March 28, 2021 23:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:41.5 10,000m 2:38.0 89 604 23 101
3:27.6 500m 3:27.6 39 434 23 89
3:02.6 1,000m 3:02.6 57 497 22 85
2:54.4 1,500m 2:54.4 66 527 21 87
2:56.9 2,000m 2:56.9 63 517 21 92
2:56.8 2,500m 2:56.8 63 517 21 92
2:58.7 3,000m 2:58.7 61 511 22 89
2:44.8 3,500m 2:44.8 78 569 22 92
2:42.6 4,000m 2:42.6 81 580 23 92
2:44.4 4,500m 2:44.4 79 571 23 94
2:43.9 5,000m 2:43.9 79 573 22 94
2:34.9 5,500m 2:34.9 94 624 23 97
2:32.1 6,000m 2:32.1 99 642 23 101
2:31.9 6,500m 2:31.9 100 643 24 99
2:32.6 7,000m 2:32.6 98 638 24 102
2:22.8 7,500m 2:22.8 120 713 24 109
2:22.5 8,000m 2:22.5 121 716 24 109
2:12.3 8,500m 2:12.3 151 820 24 119
2:12.1 9,000m 2:12.1 152 822 25 119
2:04.2 9,500m 2:04.2 183 928 26 131
2:03.5 10,000m 2:03.5 186 939 25 133

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Workout Graph

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