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Daryl O' Toole 10000m row

10,000

Meters

45:08.8

Time

2:15.4

Pace

597

Calories

122

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate25
Stroke Count1118
Drag Factor128

March 29, 2021 22:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:08.8 10,000 2:15.4 141 784 597 25 122
2:54.0 500 2:54.0 66 528 25 23 88
2:52.1 1,000 2:52.1 69 536 25 23 89
2:27.4 1,500 2:27.4 109 676 27 24 102
2:27.0 2,000 2:27.0 110 679 28 23 107
2:23.0 2,500 2:23.0 120 711 28 24 110
2:20.4 3,000 2:20.4 126 735 28 24 110
2:21.6 3,500 2:21.6 123 724 28 24 110
2:21.9 4,000 2:21.9 122 721 28 23 111
2:21.3 4,500 2:21.3 124 726 28 24 108
2:17.8 5,000 2:17.8 134 760 29 24 117
2:11.5 5,500 2:11.5 154 829 30 24 121
2:10.3 6,000 2:10.3 158 844 30 23 124
2:10.8 6,500 2:10.8 156 838 30 26 125
2:06.0 7,000 2:06.0 175 902 31 25 131
2:04.6 7,500 2:04.6 181 922 31 26 136
2:05.5 8,000 2:05.5 177 909 31 26 135
1:56.8 8,500 1:56.8 220 1055 34 26 152
1:56.0 9,000 1:56.0 224 1071 34 27 156
1:53.4 9,500 1:53.4 240 1126 35 28 159
1:47.6 10,000 1:47.6 281 1266 37 31 167

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Workout Graph

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