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Daryl O' Toole 10000m row

10,000

Meters

41:56.7

Time

2:05.8

Pace

624

Calories

138

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate26
Drag Factor125

April 01, 2021 21:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:56.7 10,000 2:05.8 176 904 624 26 138
2:16.0 500 2:16.0 139 778 29 28 110
2:10.9 1,000 2:10.9 156 837 30 27 118
2:10.6 1,500 2:10.6 157 840 30 27 117
2:09.9 2,000 2:09.9 160 849 30 26 123
2:07.9 2,500 2:07.9 167 875 31 26 130
2:05.8 3,000 2:05.8 176 905 31 26 132
2:04.3 3,500 2:04.3 182 927 31 26 136
2:02.9 4,000 2:02.9 189 948 32 26 141
2:04.6 4,500 2:04.6 181 922 31 26 140
1:59.8 5,000 1:59.8 204 1000 33 27 148
1:58.8 5,500 1:58.8 209 1018 33 27 152
2:09.1 6,000 2:09.1 163 859 30 26 140
2:04.0 6,500 2:04.0 184 931 32 26 147
2:03.9 7,000 2:03.9 184 933 32 26 149
2:10.5 7,500 2:10.5 157 841 30 26 139
2:09.0 8,000 2:09.0 163 861 30 27 139
2:06.6 8,500 2:06.6 172 893 31 27 143
2:09.0 9,000 2:09.0 163 861 30 26 141
1:57.2 9,500 1:57.2 217 1048 34 29 158
1:55.7 10,000 1:55.7 226 1077 34 28 159