Daryl O' Toole 10000m row
10,000m
Meters
41:56.7
Time
2:05.8
Pace
624
Calories
138
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 26 |
Drag Factor | 125 |
April 01, 2021 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:56.7 | 10,000m | 2:05.8 | 176 | 904 | 26 | 138 |
2:16.0 | 500m | 2:16.0 | 139 | 778 | 28 | 110 |
2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 27 | 118 |
2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 27 | 117 |
2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 26 | 123 |
2:07.9 | 2,500m | 2:07.9 | 167 | 875 | 26 | 130 |
2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 26 | 132 |
2:04.3 | 3,500m | 2:04.3 | 182 | 927 | 26 | 136 |
2:02.9 | 4,000m | 2:02.9 | 189 | 948 | 26 | 141 |
2:04.6 | 4,500m | 2:04.6 | 181 | 922 | 26 | 140 |
1:59.8 | 5,000m | 1:59.8 | 204 | 1000 | 27 | 148 |
1:58.8 | 5,500m | 1:58.8 | 209 | 1018 | 27 | 152 |
2:09.1 | 6,000m | 2:09.1 | 163 | 859 | 26 | 140 |
2:04.0 | 6,500m | 2:04.0 | 184 | 931 | 26 | 147 |
2:03.9 | 7,000m | 2:03.9 | 184 | 933 | 26 | 149 |
2:10.5 | 7,500m | 2:10.5 | 157 | 841 | 26 | 139 |
2:09.0 | 8,000m | 2:09.0 | 163 | 861 | 27 | 139 |
2:06.6 | 8,500m | 2:06.6 | 172 | 893 | 27 | 143 |
2:09.0 | 9,000m | 2:09.0 | 163 | 861 | 26 | 141 |
1:57.2 | 9,500m | 1:57.2 | 217 | 1048 | 29 | 158 |
1:55.7 | 10,000m | 1:55.7 | 226 | 1077 | 28 | 159 |