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Daryl O' Toole 10000m row

10,000

Meters

49:29.5

Time

2:28.4

Pace

568

Calories

113

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate25
Stroke Count1195
Drag Factor125

April 05, 2021 21:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:29.5 10,000 2:28.4 107 668 25 113
3:30.6 500 3:30.6 37 428 23 84
3:29.1 1,000 3:29.1 38 431 22 94
2:58.4 1,500 2:58.4 62 512 22 90
2:51.1 2,000 2:51.1 70 540 21 92
2:46.9 2,500 2:46.9 75 559 22 93
2:41.9 3,000 2:41.9 82 583 22 95
2:36.9 3,500 2:36.9 91 611 23 97
2:30.6 4,000 2:30.6 102 652 23 103
2:25.1 4,500 2:25.1 115 694 24 107
2:21.8 5,000 2:21.8 123 722 24 108
2:17.5 5,500 2:17.5 135 763 25 114
2:13.5 6,000 2:13.5 147 806 26 118
2:08.7 6,500 2:08.7 164 865 26 125
2:07.4 7,000 2:07.4 169 882 27 129
2:07.6 7,500 2:07.6 168 879 26 130
2:07.1 8,000 2:07.1 170 886 27 133
2:04.1 8,500 2:04.1 183 930 27 135
2:04.3 9,000 2:04.3 182 927 27 136
2:04.0 9,500 2:04.0 184 931 27 140
2:02.9 10,000 2:02.9 189 948 26 139

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Workout Graph

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