Daryl O' Toole 10000m row
10,000m
Meters
43:18.7
Time
2:09.9
Pace
618
Calories
133
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 26 |
Stroke Count | 1134 |
Drag Factor | 125 |
April 06, 2021 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:18.7 | 10,000m | 2:09.9 | 160 | 849 | 26 | 133 |
2:55.5 | 500m | 2:55.5 | 65 | 522 | 26 | 92 |
2:55.9 | 1,000m | 2:55.9 | 64 | 521 | 23 | 89 |
2:41.8 | 1,500m | 2:41.8 | 83 | 584 | 23 | 102 |
2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 26 | 120 |
2:06.5 | 2,500m | 2:06.5 | 173 | 895 | 26 | 125 |
2:05.9 | 3,000m | 2:05.9 | 175 | 903 | 26 | 126 |
2:05.8 | 3,500m | 2:05.8 | 176 | 905 | 26 | 128 |
2:04.9 | 4,000m | 2:04.9 | 180 | 918 | 26 | 133 |
2:02.4 | 4,500m | 2:02.4 | 191 | 956 | 26 | 140 |
2:00.9 | 5,000m | 2:00.9 | 198 | 981 | 27 | 142 |
1:59.2 | 5,500m | 1:59.2 | 207 | 1011 | 27 | 146 |
2:01.3 | 6,000m | 2:01.3 | 196 | 974 | 27 | 145 |
2:02.0 | 6,500m | 2:02.0 | 193 | 963 | 28 | 144 |
2:03.3 | 7,000m | 2:03.3 | 187 | 942 | 27 | 145 |
2:03.9 | 7,500m | 2:03.9 | 184 | 933 | 27 | 143 |
2:01.2 | 8,000m | 2:01.2 | 197 | 976 | 28 | 148 |
1:58.5 | 8,500m | 1:58.5 | 210 | 1023 | 27 | 151 |
1:58.3 | 9,000m | 1:58.3 | 211 | 1027 | 27 | 154 |
2:02.6 | 9,500m | 2:02.6 | 190 | 953 | 26 | 148 |
1:58.5 | 10,000m | 1:58.5 | 210 | 1023 | 28 | 155 |
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Workout Graph
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