Daryl O' Toole 10000m row
10,000
Meters
43:24.6
Time
2:10.2
Pace
602
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
April 04, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.6 | 10,000 | 2:10.2 | 158 | 845 | 25 | 128 |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 27 | 114 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 27 | 120 |
| 2:25.3 | 1,500 | 2:25.3 | 114 | 692 | 27 | 121 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 26 | 124 |
| 2:08.8 | 2,500 | 2:08.8 | 164 | 863 | 25 | 124 |
| 2:09.1 | 3,000 | 2:09.1 | 163 | 859 | 25 | 128 |
| 2:09.6 | 3,500 | 2:09.6 | 161 | 853 | 25 | 125 |
| 2:08.8 | 4,000 | 2:08.8 | 164 | 863 | 25 | 126 |
| 2:09.1 | 4,500 | 2:09.1 | 163 | 859 | 26 | 124 |
| 2:08.7 | 5,000 | 2:08.7 | 164 | 865 | 26 | 129 |
| 2:08.4 | 5,500 | 2:08.4 | 165 | 869 | 25 | 129 |
| 2:08.6 | 6,000 | 2:08.6 | 165 | 866 | 25 | 132 |
| 2:08.0 | 6,500 | 2:08.0 | 167 | 874 | 25 | 132 |
| 2:08.2 | 7,000 | 2:08.2 | 166 | 871 | 25 | 131 |
| 2:07.8 | 7,500 | 2:07.8 | 168 | 877 | 25 | 131 |
| 2:08.2 | 8,000 | 2:08.2 | 166 | 871 | 25 | 132 |
| 2:07.7 | 8,500 | 2:07.7 | 168 | 878 | 25 | 134 |
| 2:07.3 | 9,000 | 2:07.3 | 170 | 883 | 25 | 133 |
| 2:07.9 | 9,500 | 2:07.9 | 167 | 875 | 25 | 136 |
| 2:07.3 | 10,000 | 2:07.3 | 170 | 883 | 25 | 136 |