Daryl O' Toole 10000m row

10,000m

Meters

43:24.6

Time

2:10.2

Pace

602

Calories

128

Heart Rate

Average Watts158
Calories Per Hour845
Stroke Rate25
Drag Factor123

April 04, 2021 21:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:24.6 10,000m 2:10.2 158 845 25 128
2:26.0 500m 2:26.0 112 687 27 114
2:10.6 1,000m 2:10.6 157 840 27 120
2:25.3 1,500m 2:25.3 114 692 27 121
2:09.1 2,000m 2:09.1 163 859 26 124
2:08.8 2,500m 2:08.8 164 863 25 124
2:09.1 3,000m 2:09.1 163 859 25 128
2:09.6 3,500m 2:09.6 161 853 25 125
2:08.8 4,000m 2:08.8 164 863 25 126
2:09.1 4,500m 2:09.1 163 859 26 124
2:08.7 5,000m 2:08.7 164 865 26 129
2:08.4 5,500m 2:08.4 165 869 25 129
2:08.6 6,000m 2:08.6 165 866 25 132
2:08.0 6,500m 2:08.0 167 874 25 132
2:08.2 7,000m 2:08.2 166 871 25 131
2:07.8 7,500m 2:07.8 168 877 25 131
2:08.2 8,000m 2:08.2 166 871 25 132
2:07.7 8,500m 2:07.7 168 878 25 134
2:07.3 9,000m 2:07.3 170 883 25 133
2:07.9 9,500m 2:07.9 167 875 25 136
2:07.3 10,000m 2:07.3 170 883 25 136