Daryl O' Toole 10000m row
10,000m
Meters
39:22.0
Time
1:58.1
Pace
670
Calories
150
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 28 |
Stroke Count | 1114 |
Drag Factor | 126 |
April 12, 2021 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:22.0 | 10,000m | 1:58.1 | 212 | 1031 | 28 | 150 |
2:08.2 | 500m | 2:08.2 | 166 | 871 | 30 | 119 |
2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 29 | 124 |
1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 30 | 135 |
1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 29 | 142 |
1:56.7 | 2,500m | 1:56.7 | 220 | 1057 | 29 | 145 |
1:55.6 | 3,000m | 1:55.6 | 227 | 1079 | 29 | 149 |
1:56.9 | 3,500m | 1:56.9 | 219 | 1054 | 28 | 149 |
1:56.8 | 4,000m | 1:56.8 | 220 | 1055 | 28 | 151 |
1:56.1 | 4,500m | 1:56.1 | 224 | 1069 | 28 | 152 |
1:55.7 | 5,000m | 1:55.7 | 226 | 1077 | 27 | 155 |
1:55.4 | 5,500m | 1:55.4 | 228 | 1083 | 28 | 156 |
1:57.0 | 6,000m | 1:57.0 | 219 | 1052 | 27 | 158 |
2:08.6 | 6,500m | 2:08.6 | 165 | 866 | 26 | 145 |
2:00.7 | 7,000m | 2:00.7 | 199 | 985 | 27 | 153 |
1:58.6 | 7,500m | 1:58.6 | 210 | 1022 | 27 | 156 |
1:57.8 | 8,000m | 1:57.8 | 214 | 1036 | 29 | 159 |
1:56.4 | 8,500m | 1:56.4 | 222 | 1063 | 28 | 160 |
1:58.3 | 9,000m | 1:58.3 | 211 | 1027 | 28 | 161 |
1:57.0 | 9,500m | 1:57.0 | 219 | 1052 | 28 | 163 |
1:48.5 | 10,000m | 1:48.5 | 274 | 1243 | 30 | 172 |
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Workout Graph
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