Daryl O' Toole 500m row
500m
Meters
2:24.5
Time
2:24.5
Pace
26
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 41 |
| Stroke Count | 98 |
| Drag Factor | 96 |
April 13, 2021 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 41 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 39 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 42 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 40 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 39 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 44 |
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