Daryl O' Toole 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
61
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 128 |
April 13, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 29 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 26 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 27 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 26 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 20 |
| 0:21.8 | 600m | 1:49.0 | 270 | 1230 | 33 |
| 0:24.0 | 700m | 2:00.0 | 203 | 997 | 30 |
| 0:23.9 | 800m | 1:59.5 | 205 | 1005 | 30 |
| 0:22.3 | 900m | 1:51.5 | 252 | 1168 | 32 |
| 0:19.8 | 1,000m | 1:39.0 | 361 | 1541 | 36 |
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Workout Graph
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