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Daryl O' Toole 10000m row

10,000m

Meters

40:20.6

Time

2:01.0

Pace

649

Calories

144

Heart Rate

Average Watts197
Calories Per Hour979
Stroke Rate27
Stroke Count1095
Drag Factor124

April 15, 2021 23:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:20.6 10,000m 2:01.0 197 979 27 144
1:57.9 500m 1:57.9 214 1034 30 132
2:02.5 1,000m 2:02.5 190 955 28 129
2:02.0 1,500m 2:02.0 193 963 27 133
2:00.8 2,000m 2:00.8 199 983 27 137
2:00.3 2,500m 2:00.3 201 991 28 142
1:58.5 3,000m 1:58.5 210 1023 27 148
1:59.0 3,500m 1:59.0 208 1014 27 143
1:59.3 4,000m 1:59.3 206 1009 26 147
1:58.1 4,500m 1:58.1 212 1031 27 152
1:59.8 5,000m 1:59.8 204 1000 27 150
2:01.4 5,500m 2:01.4 196 973 27 148
2:05.9 6,000m 2:05.9 175 903 26 140
2:05.0 6,500m 2:05.0 179 916 26 141
2:06.6 7,000m 2:06.6 172 893 27 141
2:05.9 7,500m 2:05.9 175 903 26 142
2:04.9 8,000m 2:04.9 180 918 26 147
2:03.7 8,500m 2:03.7 185 936 27 148
1:59.9 9,000m 1:59.9 203 998 27 155
1:57.3 9,500m 1:57.3 217 1046 28 158
1:51.8 10,000m 1:51.8 250 1161 30 165

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Workout Graph

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