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Daryl O' Toole 10000m row

10,000

Meters

40:20.6

Time

2:01.0

Pace

649

Calories

144

Heart Rate

Average Watts197
Calories Per Hour979
Stroke Rate27
Stroke Count1095
Drag Factor124

April 15, 2021 23:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:20.6 10,000 2:01.0 197 979 649 27 144
1:57.9 500 1:57.9 214 1034 33 30 132
2:02.5 1,000 2:02.5 190 955 32 28 129
2:02.0 1,500 2:02.0 193 963 32 27 133
2:00.8 2,000 2:00.8 199 983 32 27 137
2:00.3 2,500 2:00.3 201 991 33 28 142
1:58.5 3,000 1:58.5 210 1023 33 27 148
1:59.0 3,500 1:59.0 208 1014 33 27 143
1:59.3 4,000 1:59.3 206 1009 33 26 147
1:58.1 4,500 1:58.1 212 1031 33 27 152
1:59.8 5,000 1:59.8 204 1000 33 27 150
2:01.4 5,500 2:01.4 196 973 32 27 148
2:05.9 6,000 2:05.9 175 903 31 26 140
2:05.0 6,500 2:05.0 179 916 31 26 141
2:06.6 7,000 2:06.6 172 893 31 27 141
2:05.9 7,500 2:05.9 175 903 31 26 142
2:04.9 8,000 2:04.9 180 918 31 26 147
2:03.7 8,500 2:03.7 185 936 32 27 148
1:59.9 9,000 1:59.9 203 998 33 27 155
1:57.3 9,500 1:57.3 217 1046 34 28 158
1:51.8 10,000 1:51.8 250 1161 36 30 165

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Workout Graph

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