Daryl O' Toole 1000m row
1,000m
Meters
3:34.5
Time
1:47.2
Pace
70
Calories
151
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
| Drag Factor | 125 |
April 16, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.5 | 1,000m | 1:47.2 | 284 | 1276 | 32 | 151 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | 122 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 134 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 31 | 144 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 33 | 149 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 | 153 |
| 0:21.2 | 600m | 1:46.0 | 294 | 1311 | 31 | 157 |
| 0:21.6 | 700m | 1:48.0 | 278 | 1256 | 31 | 159 |
| 0:21.3 | 800m | 1:46.5 | 290 | 1297 | 34 | 161 |
| 0:20.9 | 900m | 1:44.5 | 307 | 1355 | 32 | 164 |
| 0:19.9 | 1,000m | 1:39.5 | 355 | 1522 | 33 | 168 |
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Workout Graph
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