Daryl O' Toole 500m row
500m
Meters
1:44.9
Time
1:44.9
Pace
37
Calories
134
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 126 |
April 16, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 32 | 134 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 102 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 132 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 30 | 140 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 33 | 146 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 32 | 151 |
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Workout Graph
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