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Daryl O' Toole 10000m row

10,000

Meters

40:13.2

Time

2:00.6

Pace

650

Calories

150

Heart Rate

Average Watts199
Calories Per Hour969
Stroke Rate27
Stroke Count1096
Drag Factor126

April 16, 2021 22:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:13.2 10,000 2:00.6 199 969 650 27 150
2:00.7 500 2:00.7 199 984 33 29 136
2:01.5 1,000 2:01.5 195 948 32 27 142
2:00.4 1,500 2:00.4 201 986 33 27 145
2:00.9 2,000 2:00.9 198 952 32 27 146
2:02.3 2,500 2:02.3 191 941 32 26 145
2:01.8 3,000 2:01.8 194 945 32 27 145
2:01.6 3,500 2:01.6 195 947 32 26 147
2:02.2 4,000 2:02.2 192 942 32 27 147
2:01.7 4,500 2:01.7 194 946 32 26 148
2:01.7 5,000 2:01.7 194 946 32 27 150
2:01.1 5,500 2:01.1 197 951 32 26 150
2:00.3 6,000 2:00.3 201 987 33 27 150
2:01.4 6,500 2:01.4 196 948 32 27 153
2:02.0 7,000 2:02.0 193 944 32 28 150
2:01.3 7,500 2:01.3 196 949 32 27 152
2:02.7 8,000 2:02.7 189 938 32 27 154
2:00.6 8,500 2:00.6 200 985 33 27 154
2:01.7 9,000 2:01.7 194 946 32 28 156
1:56.8 9,500 1:56.8 220 1047 34 30 162
1:50.4 10,000 1:50.4 260 1173 36 30 171

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Workout Graph

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