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Daryl O' Toole 10000m row

10,000m

Meters

40:13.2

Time

2:00.6

Pace

650

Calories

150

Heart Rate

Average Watts199
Calories Per Hour985
Stroke Rate27
Stroke Count1096
Drag Factor126

April 16, 2021 22:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:13.2 10,000m 2:00.6 199 985 27 150
2:00.7 500m 2:00.7 199 985 29 136
2:01.5 1,000m 2:01.5 195 971 27 142
2:00.4 1,500m 2:00.4 201 990 27 145
2:00.9 2,000m 2:00.9 198 981 27 146
2:02.3 2,500m 2:02.3 191 958 26 145
2:01.8 3,000m 2:01.8 194 966 27 145
2:01.6 3,500m 2:01.6 195 969 26 147
2:02.2 4,000m 2:02.2 192 960 27 147
2:01.7 4,500m 2:01.7 194 968 26 148
2:01.7 5,000m 2:01.7 194 968 27 150
2:01.1 5,500m 2:01.1 197 978 26 150
2:00.3 6,000m 2:00.3 201 991 27 150
2:01.4 6,500m 2:01.4 196 973 27 153
2:02.0 7,000m 2:02.0 193 963 28 150
2:01.3 7,500m 2:01.3 196 974 27 152
2:02.7 8,000m 2:02.7 189 952 27 154
2:00.6 8,500m 2:00.6 200 986 27 154
2:01.7 9,000m 2:01.7 194 968 28 156
1:56.8 9,500m 1:56.8 220 1055 30 162
1:50.4 10,000m 1:50.4 260 1195 30 171

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Workout Graph

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