Daryl O' Toole 10000m row
10,000m
Meters
39:49.5
Time
1:59.4
Pace
661
Calories
145
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 27 |
Drag Factor | 122 |
April 20, 2021 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:49.5 | 10,000m | 1:59.4 | 205 | 1006 | 27 | 145 |
2:03.2 | 500m | 2:03.2 | 187 | 944 | 28 | 128 |
2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 26 | 125 |
2:03.8 | 1,500m | 2:03.8 | 184 | 934 | 27 | 130 |
2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 26 | 135 |
2:00.4 | 2,500m | 2:00.4 | 201 | 990 | 26 | 140 |
1:59.4 | 3,000m | 1:59.4 | 206 | 1007 | 26 | 144 |
1:58.7 | 3,500m | 1:58.7 | 209 | 1020 | 27 | 144 |
1:59.3 | 4,000m | 1:59.3 | 206 | 1009 | 27 | 144 |
1:59.8 | 4,500m | 1:59.8 | 204 | 1000 | 27 | 144 |
2:00.4 | 5,000m | 2:00.4 | 201 | 990 | 28 | 156 |
2:00.1 | 5,500m | 2:00.1 | 202 | 995 | 28 | 147 |
2:00.2 | 6,000m | 2:00.2 | 202 | 993 | 27 | 147 |
1:59.6 | 6,500m | 1:59.6 | 205 | 1004 | 27 | 146 |
1:59.7 | 7,000m | 1:59.7 | 204 | 1002 | 28 | 147 |
1:58.7 | 7,500m | 1:58.7 | 209 | 1020 | 27 | 151 |
1:59.0 | 8,000m | 1:59.0 | 208 | 1014 | 28 | 151 |
1:57.6 | 8,500m | 1:57.6 | 215 | 1040 | 28 | 153 |
1:59.4 | 9,000m | 1:59.4 | 206 | 1007 | 28 | 151 |
1:54.2 | 9,500m | 1:54.2 | 235 | 1108 | 30 | 160 |
1:48.7 | 10,000m | 1:48.7 | 273 | 1237 | 31 | 166 |