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Daryl O' Toole 10000m row

10,000m

Meters

39:16.2

Time

1:57.8

Pace

668

Calories

147

Heart Rate

Average Watts214
Calories Per Hour1036
Stroke Rate28
Drag Factor122

April 21, 2021 22:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:16.2 10,000m 1:57.8 214 1036 28 147
1:59.9 500m 1:59.9 203 998 29 131
1:58.5 1,000m 1:58.5 210 1023 27 132
1:58.2 1,500m 1:58.2 212 1029 27 136
1:58.5 2,000m 1:58.5 210 1023 27 139
1:58.3 2,500m 1:58.3 211 1027 27 141
1:57.3 3,000m 1:57.3 217 1046 27 144
1:58.3 3,500m 1:58.3 211 1027 26 144
1:57.9 4,000m 1:57.9 214 1034 30 147
1:57.4 4,500m 1:57.4 216 1044 28 147
1:58.3 5,000m 1:58.3 211 1027 27 147
1:58.3 5,500m 1:58.3 211 1027 28 147
1:59.6 6,000m 1:59.6 205 1004 28 146
1:58.6 6,500m 1:58.6 210 1022 28 147
2:03.4 7,000m 2:03.4 186 941 28 147
1:59.1 7,500m 1:59.1 207 1013 28 149
1:59.1 8,000m 1:59.1 207 1013 28 152
1:57.7 8,500m 1:57.7 215 1038 29 152
1:58.0 9,000m 1:58.0 213 1033 28 157
1:53.3 9,500m 1:53.3 241 1128 29 164
1:46.5 10,000m 1:46.5 290 1297 32 171