Daryl O' Toole 2695m row
2,695
Meters
13:20.5
Time
2:28.5
Pace
145
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 131 |
April 23, 2021 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:20.5 | 2,695 | 2:28.5 | 107 | 667 | 145 | 24 | 104 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 27 | 25 | 101 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 684 | 27 | 24 | 108 |
| 2:30.5 | 1,500 | 2:30.5 | 103 | 653 | 27 | 24 | 103 |
| 2:28.8 | 2,000 | 2:28.8 | 106 | 665 | 27 | 23 | 106 |
| 2:31.7 | 2,500 | 2:31.7 | 100 | 645 | 27 | 23 | 103 |
| 0:57.6 | 2,695 | 2:27.6 | 109 | 673 | 10 | 24 | 104 |
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Workout Graph
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