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Daryl O' Toole 30000m row

30,000m

Meters

2:05:45.8

Time

2:05.7

Pace

1903

Calories

143

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate27
Stroke Count3321
Drag Factor124

April 24, 2021 22:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05:45.8 30,000m 2:05.7 176 905 27 143
2:26.7 600m 2:02.2 192 959 28 122
2:29.3 1,200m 2:04.4 182 925 26 126
2:29.2 1,800m 2:04.3 182 926 26 131
2:28.1 2,400m 2:03.4 186 940 25 133
2:27.8 3,000m 2:03.1 187 944 26 138
2:27.1 3,600m 2:02.5 190 953 25 139
2:26.8 4,200m 2:02.3 191 957 26 136
2:27.4 4,800m 2:02.8 189 949 26 141
2:32.1 5,400m 2:06.7 172 891 26 140
2:26.9 6,000m 2:02.4 191 956 26 141
2:26.7 6,600m 2:02.2 192 959 26 143
2:27.9 7,200m 2:03.2 187 943 26 141
2:27.5 7,800m 2:02.9 188 948 25 146
2:26.5 8,400m 2:02.0 192 962 26 146
2:27.1 9,000m 2:02.5 190 953 27 145
2:28.8 9,600m 2:04.0 184 931 27 143
2:45.3 10,200m 2:17.7 134 760 24 149
2:28.3 10,800m 2:03.5 185 938 27 143
2:29.0 11,400m 2:04.1 183 929 26 143
2:26.1 12,000m 2:01.7 194 967 27 148
2:25.8 12,600m 2:01.5 195 971 27 148
2:26.6 13,200m 2:02.1 192 960 27 147
2:29.4 13,800m 2:04.5 181 924 26 145
2:27.3 14,400m 2:02.7 189 951 27 147
2:26.8 15,000m 2:02.3 191 957 27 147
2:26.7 15,600m 2:02.2 192 959 27 150
2:38.7 16,200m 2:12.2 151 820 26 148
2:29.9 16,800m 2:04.9 180 917 26 146
2:27.5 17,400m 2:02.9 188 948 27 148
2:29.1 18,000m 2:04.2 182 927 27 147
2:29.7 18,600m 2:04.7 180 920 27 145
2:29.5 19,200m 2:04.5 181 922 27 147
2:29.0 19,800m 2:04.1 183 929 27 148
2:29.8 20,400m 2:04.8 180 919 28 147
2:24.7 21,000m 2:00.5 200 987 28 153
2:38.1 21,600m 2:11.7 153 826 27 143
2:30.4 22,200m 2:05.3 178 911 28 146
2:30.4 22,800m 2:05.3 178 911 27 146
4:00.6 23,400m 3:20.5 43 449 19 130
2:27.1 24,000m 2:02.5 190 953 27 145
2:28.2 24,600m 2:03.5 186 939 27 147
2:29.3 25,200m 2:04.4 182 925 27 146
2:29.3 25,800m 2:04.4 182 925 26 147
2:30.2 26,400m 2:05.1 178 914 28 146
2:29.3 27,000m 2:04.4 182 925 28 146
2:29.0 27,600m 2:04.1 183 929 28 149
2:32.1 28,200m 2:06.7 172 891 28 147
2:28.7 28,800m 2:03.9 184 933 28 150
2:29.5 29,400m 2:04.5 181 922 28 150
2:28.3 30,000m 2:03.5 185 938 28 148

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Workout Graph

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