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Daryl O' Toole 30000m row

30,000

Meters

2:05:45.8

Time

2:05.7

Pace

1903

Calories

143

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate27
Stroke Count3321
Drag Factor124

April 24, 2021 22:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:05:45.8 30,000 2:05.7 176 905 1903 27 143
2:26.7 600 2:02.2 192 959 39 28 122
2:29.3 1,200 2:04.4 182 925 38 26 126
2:29.2 1,800 2:04.3 182 926 38 26 131
2:28.1 2,400 2:03.4 186 940 38 25 133
2:27.8 3,000 2:03.1 187 944 38 26 138
2:27.1 3,600 2:02.5 190 953 38 25 139
2:26.8 4,200 2:02.3 191 957 39 26 136
2:27.4 4,800 2:02.8 189 949 38 26 141
2:32.1 5,400 2:06.7 172 891 37 26 140
2:26.9 6,000 2:02.4 191 956 39 26 141
2:26.7 6,600 2:02.2 192 959 39 26 143
2:27.9 7,200 2:03.2 187 943 38 26 141
2:27.5 7,800 2:02.9 188 948 38 25 146
2:26.5 8,400 2:02.0 192 962 39 26 146
2:27.1 9,000 2:02.5 190 953 38 27 145
2:28.8 9,600 2:04.0 184 931 38 27 143
2:45.3 10,200 2:17.7 134 760 38 24 149
2:28.3 10,800 2:03.5 185 938 38 27 143
2:29.0 11,400 2:04.1 183 929 38 26 143
2:26.1 12,000 2:01.7 194 967 39 27 148
2:25.8 12,600 2:01.5 195 971 39 27 148
2:26.6 13,200 2:02.1 192 960 39 27 147
2:29.4 13,800 2:04.5 181 924 38 26 145
2:27.3 14,400 2:02.7 189 951 38 27 147
2:26.8 15,000 2:02.3 191 957 39 27 147
2:26.7 15,600 2:02.2 192 959 39 27 150
2:38.7 16,200 2:12.2 151 820 38 26 148
2:29.9 16,800 2:04.9 180 917 38 26 146
2:27.5 17,400 2:02.9 188 948 38 27 148
2:29.1 18,000 2:04.2 182 927 38 27 147
2:29.7 18,600 2:04.7 180 920 38 27 145
2:29.5 19,200 2:04.5 181 922 38 27 147
2:29.0 19,800 2:04.1 183 929 38 27 148
2:29.8 20,400 2:04.8 180 919 38 28 147
2:24.7 21,000 2:00.5 200 987 39 28 153
2:38.1 21,600 2:11.7 153 826 36 27 143
2:30.4 22,200 2:05.3 178 911 38 28 146
2:30.4 22,800 2:05.3 178 911 38 27 146
4:00.6 23,400 3:20.5 43 449 34 19 130
2:27.1 24,000 2:02.5 190 953 38 27 145
2:28.2 24,600 2:03.5 186 939 38 27 147
2:29.3 25,200 2:04.4 182 925 38 27 146
2:29.3 25,800 2:04.4 182 925 38 26 147
2:30.2 26,400 2:05.1 178 914 38 28 146
2:29.3 27,000 2:04.4 182 925 38 28 146
2:29.0 27,600 2:04.1 183 929 38 28 149
2:32.1 28,200 2:06.7 172 891 37 28 147
2:28.7 28,800 2:03.9 184 933 38 28 150
2:29.5 29,400 2:04.5 181 922 38 28 150
2:28.3 30,000 2:03.5 185 938 38 28 148

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Workout Graph

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