Daryl O' Toole 1000m row
1,000
Meters
3:48.8
Time
1:54.4
Pace
67
Calories
131
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 124 |
April 28, 2021 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 29 | 131 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 28 | 97 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 31 | 109 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 28 | 124 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 29 | 133 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 27 | 137 |
| 0:22.4 | 600 | 1:52.0 | 249 | 1157 | 29 | 138 |
| 0:22.7 | 700 | 1:53.5 | 239 | 1123 | 29 | 138 |
| 0:22.7 | 800 | 1:53.5 | 239 | 1123 | 29 | 143 |
| 0:21.2 | 900 | 1:46.0 | 294 | 1311 | 31 | 143 |
| 0:20.4 | 1,000 | 1:42.0 | 330 | 1435 | 29 | 150 |
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Workout Graph
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