Daryl O' Toole 500m row
500m
Meters
2:05.9
Time
2:05.9
Pace
29
Calories
110
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 123 |
April 28, 2021 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 27 | 110 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 26 | 89 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 | 100 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 27 | 115 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 | 123 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 26 | 126 |
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Workout Graph
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