Daryl O' Toole 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
31
Calories
120
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 124 |
April 29, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 30 | 120 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 30 | 99 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | 113 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 | 126 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 | 130 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 | 135 |
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Workout Graph
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