Daryl O' Toole 1000m row
1,000
Meters
4:05.5
Time
2:02.7
Pace
59
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 118 |
May 03, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.5 | 1,000 | 2:02.7 | 189 | 865 | 59 | 29 | 130 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 29 | 104 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 29 | 114 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 31 | 128 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 27 | 133 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 30 | 137 |
| 0:24.3 | 600 | 2:01.5 | 195 | 888 | 6 | 30 | 136 |
| 0:23.9 | 700 | 1:59.5 | 205 | 903 | 6 | 28 | 138 |
| 0:24.0 | 800 | 2:00.0 | 203 | 900 | 6 | 30 | 138 |
| 0:24.2 | 900 | 2:01.0 | 198 | 892 | 6 | 27 | 141 |
| 0:24.5 | 1,000 | 2:02.5 | 190 | 881 | 6 | 27 | 139 |
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Workout Graph
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