Daryl O' Toole 21097m row
21,097m
Meters
1:28:30.1
Time
2:05.8
Pace
1340
Calories
147
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 26 |
Drag Factor | 121 |
April 29, 2021 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:28:30.1 | 21,097m | 2:05.8 | 176 | 904 | 26 | 147 |
2:03.0 | 500m | 2:03.0 | 188 | 947 | 28 | 139 |
1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 27 | 142 |
1:57.5 | 1,500m | 1:57.5 | 216 | 1042 | 26 | 147 |
2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 26 | 145 |
2:08.7 | 2,500m | 2:08.7 | 164 | 865 | 26 | 139 |
2:01.7 | 3,000m | 2:01.7 | 194 | 968 | 27 | 142 |
2:01.4 | 3,500m | 2:01.4 | 196 | 973 | 27 | 145 |
2:00.7 | 4,000m | 2:00.7 | 199 | 985 | 27 | 149 |
2:21.4 | 4,500m | 2:21.4 | 124 | 726 | 23 | 142 |
2:00.6 | 5,000m | 2:00.6 | 200 | 986 | 27 | 150 |
2:01.4 | 5,500m | 2:01.4 | 196 | 973 | 27 | 146 |
2:04.0 | 6,000m | 2:04.0 | 184 | 931 | 27 | 148 |
2:01.5 | 6,500m | 2:01.5 | 195 | 971 | 27 | 147 |
2:01.2 | 7,000m | 2:01.2 | 197 | 976 | 27 | 152 |
2:01.6 | 7,500m | 2:01.6 | 195 | 969 | 27 | 151 |
2:08.3 | 8,000m | 2:08.3 | 166 | 870 | 27 | 144 |
2:01.9 | 8,500m | 2:01.9 | 193 | 964 | 28 | 151 |
2:01.3 | 9,000m | 2:01.3 | 196 | 974 | 28 | 149 |
2:01.6 | 9,500m | 2:01.6 | 195 | 969 | 27 | 153 |
2:01.1 | 10,000m | 2:01.1 | 197 | 978 | 27 | 153 |
2:04.1 | 10,500m | 2:04.1 | 183 | 930 | 27 | 151 |
2:04.1 | 11,000m | 2:04.1 | 183 | 930 | 28 | 153 |
2:04.3 | 11,500m | 2:04.3 | 182 | 927 | 27 | 149 |
2:04.2 | 12,000m | 2:04.2 | 183 | 928 | 27 | 149 |
2:03.1 | 12,500m | 2:03.1 | 188 | 945 | 27 | 152 |
3:08.8 | 13,000m | 3:08.8 | 52 | 478 | 18 | 128 |
2:04.2 | 13,500m | 2:04.2 | 183 | 928 | 27 | 144 |
2:02.2 | 14,000m | 2:02.2 | 192 | 960 | 28 | 149 |
2:01.3 | 14,500m | 2:01.3 | 196 | 974 | 27 | 153 |
2:10.8 | 15,000m | 2:10.8 | 156 | 838 | 25 | 151 |
2:02.8 | 15,500m | 2:02.8 | 189 | 950 | 28 | 150 |
2:00.3 | 16,000m | 2:00.3 | 201 | 991 | 27 | 154 |
2:00.2 | 16,500m | 2:00.2 | 202 | 993 | 27 | 157 |
2:01.2 | 17,000m | 2:01.2 | 197 | 976 | 27 | 157 |
2:27.5 | 17,500m | 2:27.5 | 109 | 675 | 24 | 146 |
2:03.3 | 18,000m | 2:03.3 | 187 | 942 | 27 | 149 |
2:03.8 | 18,500m | 2:03.8 | 184 | 934 | 27 | 147 |
2:10.3 | 19,000m | 2:10.3 | 158 | 844 | 26 | 142 |
2:01.4 | 19,500m | 2:01.4 | 196 | 973 | 29 | 151 |
2:07.2 | 20,000m | 2:07.2 | 170 | 885 | 27 | 147 |
2:10.0 | 20,500m | 2:10.0 | 159 | 848 | 27 | 141 |
2:11.2 | 21,000m | 2:11.2 | 155 | 833 | 26 | 139 |
0:25.5 | 21,097m | 2:11.4 | 154 | 830 | 26 | 137 |