Daryl O' Toole 21097m row
21,097
Meters
1:28:30.1
Time
2:05.8
Pace
1340
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
April 29, 2021 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:30.1 | 21,097 | 2:05.8 | 176 | 908 | 1340 | 26 | 147 |
| 2:03.0 | 500 | 2:03.0 | 188 | 936 | 32 | 28 | 139 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 33 | 27 | 142 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1011 | 33 | 26 | 147 |
| 2:00.6 | 2,000 | 2:00.6 | 200 | 985 | 33 | 26 | 145 |
| 2:08.7 | 2,500 | 2:08.7 | 164 | 867 | 31 | 26 | 139 |
| 2:01.7 | 3,000 | 2:01.7 | 194 | 946 | 32 | 27 | 142 |
| 2:01.4 | 3,500 | 2:01.4 | 196 | 948 | 32 | 27 | 145 |
| 2:00.7 | 4,000 | 2:00.7 | 199 | 984 | 33 | 27 | 149 |
| 2:21.4 | 4,500 | 2:21.4 | 124 | 763 | 30 | 23 | 142 |
| 2:00.6 | 5,000 | 2:00.6 | 200 | 985 | 33 | 27 | 150 |
| 2:01.4 | 5,500 | 2:01.4 | 196 | 948 | 32 | 27 | 146 |
| 2:04.0 | 6,000 | 2:04.0 | 184 | 929 | 32 | 27 | 148 |
| 2:01.5 | 6,500 | 2:01.5 | 195 | 948 | 32 | 27 | 147 |
| 2:01.2 | 7,000 | 2:01.2 | 197 | 950 | 32 | 27 | 152 |
| 2:01.6 | 7,500 | 2:01.6 | 195 | 947 | 32 | 27 | 151 |
| 2:08.3 | 8,000 | 2:08.3 | 166 | 869 | 31 | 27 | 144 |
| 2:01.9 | 8,500 | 2:01.9 | 193 | 945 | 32 | 28 | 151 |
| 2:01.3 | 9,000 | 2:01.3 | 196 | 949 | 32 | 28 | 149 |
| 2:01.6 | 9,500 | 2:01.6 | 195 | 947 | 32 | 27 | 153 |
| 2:01.1 | 10,000 | 2:01.1 | 197 | 951 | 32 | 27 | 153 |
| 2:04.1 | 10,500 | 2:04.1 | 183 | 928 | 32 | 27 | 151 |
| 2:04.1 | 11,000 | 2:04.1 | 183 | 928 | 32 | 28 | 153 |
| 2:04.3 | 11,500 | 2:04.3 | 182 | 926 | 32 | 27 | 149 |
| 2:04.2 | 12,000 | 2:04.2 | 183 | 927 | 32 | 27 | 149 |
| 2:03.1 | 12,500 | 2:03.1 | 188 | 935 | 32 | 27 | 152 |
| 3:08.8 | 13,000 | 3:08.8 | 52 | 552 | 29 | 18 | 128 |
| 2:04.2 | 13,500 | 2:04.2 | 183 | 927 | 32 | 27 | 144 |
| 2:02.2 | 14,000 | 2:02.2 | 192 | 942 | 32 | 28 | 149 |
| 2:01.3 | 14,500 | 2:01.3 | 196 | 949 | 32 | 27 | 153 |
| 2:10.8 | 15,000 | 2:10.8 | 156 | 853 | 31 | 25 | 151 |
| 2:02.8 | 15,500 | 2:02.8 | 189 | 938 | 32 | 28 | 150 |
| 2:00.3 | 16,000 | 2:00.3 | 201 | 987 | 33 | 27 | 154 |
| 2:00.2 | 16,500 | 2:00.2 | 202 | 988 | 33 | 27 | 157 |
| 2:01.2 | 17,000 | 2:01.2 | 197 | 950 | 32 | 27 | 157 |
| 2:27.5 | 17,500 | 2:27.5 | 109 | 732 | 30 | 24 | 146 |
| 2:03.3 | 18,000 | 2:03.3 | 187 | 934 | 32 | 27 | 149 |
| 2:03.8 | 18,500 | 2:03.8 | 184 | 930 | 32 | 27 | 147 |
| 2:10.3 | 19,000 | 2:10.3 | 158 | 856 | 31 | 26 | 142 |
| 2:01.4 | 19,500 | 2:01.4 | 196 | 948 | 32 | 29 | 151 |
| 2:07.2 | 20,000 | 2:07.2 | 170 | 877 | 31 | 27 | 147 |
| 2:10.0 | 20,500 | 2:10.0 | 159 | 830 | 30 | 27 | 141 |
| 2:11.2 | 21,000 | 2:11.2 | 155 | 823 | 30 | 26 | 139 |
| 0:25.5 | 21,097 | 2:11.4 | 154 | 705 | 5 | 26 | 137 |