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Daryl O' Toole 21097m row

21,097

Meters

1:28:30.1

Time

2:05.8

Pace

1340

Calories

147

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate26
Drag Factor121

April 29, 2021 22:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:30.1 21,097 2:05.8 176 904 26 147
2:03.0 500 2:03.0 188 947 28 139
1:58.8 1,000 1:58.8 209 1018 27 142
1:57.5 1,500 1:57.5 216 1042 26 147
2:00.6 2,000 2:00.6 200 986 26 145
2:08.7 2,500 2:08.7 164 865 26 139
2:01.7 3,000 2:01.7 194 968 27 142
2:01.4 3,500 2:01.4 196 973 27 145
2:00.7 4,000 2:00.7 199 985 27 149
2:21.4 4,500 2:21.4 124 726 23 142
2:00.6 5,000 2:00.6 200 986 27 150
2:01.4 5,500 2:01.4 196 973 27 146
2:04.0 6,000 2:04.0 184 931 27 148
2:01.5 6,500 2:01.5 195 971 27 147
2:01.2 7,000 2:01.2 197 976 27 152
2:01.6 7,500 2:01.6 195 969 27 151
2:08.3 8,000 2:08.3 166 870 27 144
2:01.9 8,500 2:01.9 193 964 28 151
2:01.3 9,000 2:01.3 196 974 28 149
2:01.6 9,500 2:01.6 195 969 27 153
2:01.1 10,000 2:01.1 197 978 27 153
2:04.1 10,500 2:04.1 183 930 27 151
2:04.1 11,000 2:04.1 183 930 28 153
2:04.3 11,500 2:04.3 182 927 27 149
2:04.2 12,000 2:04.2 183 928 27 149
2:03.1 12,500 2:03.1 188 945 27 152
3:08.8 13,000 3:08.8 52 478 18 128
2:04.2 13,500 2:04.2 183 928 27 144
2:02.2 14,000 2:02.2 192 960 28 149
2:01.3 14,500 2:01.3 196 974 27 153
2:10.8 15,000 2:10.8 156 838 25 151
2:02.8 15,500 2:02.8 189 950 28 150
2:00.3 16,000 2:00.3 201 991 27 154
2:00.2 16,500 2:00.2 202 993 27 157
2:01.2 17,000 2:01.2 197 976 27 157
2:27.5 17,500 2:27.5 109 675 24 146
2:03.3 18,000 2:03.3 187 942 27 149
2:03.8 18,500 2:03.8 184 934 27 147
2:10.3 19,000 2:10.3 158 844 26 142
2:01.4 19,500 2:01.4 196 973 29 151
2:07.2 20,000 2:07.2 170 885 27 147
2:10.0 20,500 2:10.0 159 848 27 141
2:11.2 21,000 2:11.2 155 833 26 139
0:25.5 21,097 2:11.4 154 830 26 137