Daryl O' Toole 6000m row
6,000m
Meters
23:04.3
Time
1:55.3
Pace
412
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
May 06, 2021 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.3 | 6,000m | 1:55.3 | 228 | 1084 | 27 | 149 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 28 | 131 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 28 | 136 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 28 | 141 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 28 | 148 |
| 1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 28 | 148 |
| 1:56.7 | 3,000m | 1:56.7 | 220 | 1057 | 28 | 148 |
| 1:56.4 | 3,500m | 1:56.4 | 222 | 1063 | 27 | 148 |
| 1:53.2 | 4,000m | 1:53.2 | 241 | 1130 | 27 | 155 |
| 1:53.6 | 4,500m | 1:53.6 | 239 | 1121 | 27 | 159 |
| 1:55.8 | 5,000m | 1:55.8 | 225 | 1075 | 27 | 156 |
| 1:56.1 | 5,500m | 1:56.1 | 224 | 1069 | 27 | 157 |
| 1:50.5 | 6,000m | 1:50.5 | 259 | 1192 | 30 | 165 |