Daryl O' Toole 6000m row
6,000
Meters
26:19.4
Time
2:11.6
Pace
360
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 120 |
May 22, 2021 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.4 | 6,000 | 2:11.6 | 154 | 828 | 360 | 24 |
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 28 | 22 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 29 | 24 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 30 | 24 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 31 | 24 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 910 | 31 | 24 |
| 2:02.3 | 3,000 | 2:02.3 | 191 | 958 | 32 | 25 |
| 2:04.5 | 3,500 | 2:04.5 | 181 | 924 | 31 | 26 |
| 2:24.1 | 4,000 | 2:24.1 | 117 | 702 | 28 | 23 |
| 2:10.7 | 4,500 | 2:10.7 | 157 | 839 | 30 | 25 |
| 2:23.5 | 5,000 | 2:23.5 | 118 | 707 | 28 | 24 |
| 2:06.8 | 5,500 | 2:06.8 | 172 | 890 | 31 | 26 |
| 2:05.6 | 6,000 | 2:05.6 | 177 | 907 | 31 | 25 |
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Workout Graph
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