Daryl O' Toole 10000m row
10,000
Meters
41:22.6
Time
2:04.1
Pace
644
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 1050 |
| Drag Factor | 124 |
May 23, 2021 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:22.6 | 10,000 | 2:04.1 | 183 | 933 | 644 | 25 | 151 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 33 | 26 | 139 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1052 | 34 | 26 | 150 |
| 1:57.8 | 1,500 | 1:57.8 | 214 | 1008 | 33 | 25 | 147 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1050 | 34 | 26 | 151 |
| 2:41.1 | 2,500 | 2:41.1 | 84 | 581 | 26 | 23 | 129 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1005 | 33 | 25 | 150 |
| 1:56.6 | 3,500 | 1:56.6 | 221 | 1049 | 34 | 25 | 158 |
| 1:57.4 | 4,000 | 1:57.4 | 216 | 1042 | 34 | 26 | 155 |
| 1:57.8 | 4,500 | 1:57.8 | 214 | 1008 | 33 | 25 | 160 |
| 1:57.2 | 5,000 | 1:57.2 | 217 | 1044 | 34 | 27 | 162 |
| 1:58.6 | 5,500 | 1:58.6 | 210 | 1001 | 33 | 26 | 159 |
| 1:56.5 | 6,000 | 1:56.5 | 221 | 1050 | 34 | 26 | 166 |
| 2:00.3 | 6,500 | 2:00.3 | 201 | 987 | 33 | 25 | 161 |
| 2:01.6 | 7,000 | 2:01.6 | 195 | 947 | 32 | 25 | 160 |
| 2:35.5 | 7,500 | 2:35.5 | 93 | 648 | 28 | 22 | 142 |
| 2:22.5 | 8,000 | 2:22.5 | 121 | 707 | 28 | 25 | 134 |
| 2:04.0 | 8,500 | 2:04.0 | 184 | 929 | 32 | 27 | 150 |
| 2:02.9 | 9,000 | 2:02.9 | 189 | 937 | 32 | 26 | 152 |
| 2:03.3 | 9,500 | 2:03.3 | 187 | 934 | 32 | 26 | 152 |
| 2:00.7 | 10,000 | 2:00.7 | 199 | 954 | 32 | 26 | 160 |
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Workout Graph
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