Daryl O' Toole 6000m row
6,000
Meters
24:12.9
Time
2:01.0
Pace
395
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 123 |
May 25, 2021 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:12.9 | 6,000 | 2:01.0 | 197 | 978 | 395 | 26 | 149 |
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 32 | 26 | 135 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 981 | 32 | 26 | 136 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1038 | 33 | 26 | 145 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1042 | 34 | 27 | 148 |
| 2:27.9 | 2,500 | 2:27.9 | 108 | 672 | 31 | 21 | 127 |
| 2:01.7 | 3,000 | 2:01.7 | 194 | 968 | 32 | 27 | 141 |
| 1:59.0 | 3,500 | 1:59.0 | 208 | 1014 | 33 | 26 | 151 |
| 1:58.6 | 4,000 | 1:58.6 | 210 | 1022 | 33 | 27 | 155 |
| 1:56.7 | 4,500 | 1:56.7 | 220 | 1057 | 34 | 27 | 158 |
| 1:58.6 | 5,000 | 1:58.6 | 210 | 1022 | 33 | 26 | 163 |
| 1:56.1 | 5,500 | 1:56.1 | 224 | 1069 | 34 | 28 | 167 |
| 1:56.0 | 6,000 | 1:56.0 | 224 | 1071 | 34 | 27 | 166 |
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Workout Graph
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