Daryl O' Toole 1000m row
1,000m
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
May 21, 2021 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 21 | 111 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 20 | 89 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 20 | 95 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 18 | 106 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 19 | 111 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 22 | 105 |
| 0:25.1 | 600m | 2:05.5 | 177 | 909 | 24 | 112 |
| 0:25.3 | 700m | 2:06.5 | 173 | 895 | 24 | 123 |
| 0:27.1 | 800m | 2:15.5 | 141 | 784 | 24 | 117 |
| 0:23.5 | 900m | 1:57.5 | 216 | 1042 | 23 | 123 |
| 0:24.4 | 1,000m | 2:02.0 | 193 | 963 | 25 | 131 |