Daryl O' Toole 10000m row
10,000
Meters
43:00.6
Time
2:09.0
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 128 |
June 03, 2021 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.6 | 10,000 | 2:09.0 | 163 | 860 | 616 | 25 |
| 2:44.4 | 500 | 2:44.4 | 79 | 571 | 26 | 24 |
| 2:25.7 | 1,000 | 2:25.7 | 113 | 689 | 27 | 23 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 786 | 29 | 25 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 30 | 26 |
| 2:08.0 | 2,500 | 2:08.0 | 167 | 874 | 31 | 25 |
| 2:03.6 | 3,000 | 2:03.6 | 185 | 937 | 32 | 26 |
| 2:24.4 | 3,500 | 2:24.4 | 116 | 700 | 28 | 24 |
| 2:06.8 | 4,000 | 2:06.8 | 172 | 890 | 31 | 22 |
| 2:08.7 | 4,500 | 2:08.7 | 164 | 865 | 30 | 23 |
| 2:06.9 | 5,000 | 2:06.9 | 171 | 889 | 31 | 25 |
| 2:12.7 | 5,500 | 2:12.7 | 150 | 815 | 30 | 25 |
| 2:05.7 | 6,000 | 2:05.7 | 176 | 906 | 31 | 24 |
| 2:02.6 | 6,500 | 2:02.6 | 190 | 953 | 32 | 23 |
| 2:03.0 | 7,000 | 2:03.0 | 188 | 947 | 32 | 25 |
| 2:07.2 | 7,500 | 2:07.2 | 170 | 885 | 31 | 25 |
| 2:05.5 | 8,000 | 2:05.5 | 177 | 909 | 31 | 25 |
| 1:58.3 | 8,500 | 1:58.3 | 211 | 1027 | 33 | 25 |
| 1:59.5 | 9,000 | 1:59.5 | 205 | 1005 | 33 | 26 |
| 1:59.9 | 9,500 | 1:59.9 | 203 | 998 | 33 | 28 |
| 1:52.5 | 10,000 | 1:52.5 | 246 | 1146 | 35 | 28 |
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Workout Graph
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