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Daryl O' Toole 10000m row

10,000

Meters

43:00.6

Time

2:09.0

Pace

616

Calories

Average Watts163
Calories Per Hour859
Stroke Rate25
Stroke Count1067
Drag Factor128

June 03, 2021 22:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:00.6 10,000 2:09.0 163 859 616 25
2:44.4 500 2:44.4 79 569 26 24
2:25.7 1,000 2:25.7 113 667 27 23
2:15.3 1,500 2:15.3 141 771 29 25
2:10.1 2,000 2:10.1 159 830 30 26
2:08.0 2,500 2:08.0 167 871 31 25
2:03.6 3,000 2:03.6 185 932 32 26
2:24.4 3,500 2:24.4 116 698 28 24
2:06.8 4,000 2:06.8 172 880 31 22
2:08.7 4,500 2:08.7 164 839 30 23
2:06.9 5,000 2:06.9 171 879 31 25
2:12.7 5,500 2:12.7 150 813 30 25
2:05.7 6,000 2:05.7 176 887 31 24
2:02.6 6,500 2:02.6 190 939 32 23
2:03.0 7,000 2:03.0 188 936 32 25
2:07.2 7,500 2:07.2 170 877 31 25
2:05.5 8,000 2:05.5 177 889 31 25
1:58.3 8,500 1:58.3 211 1004 33 25
1:59.5 9,000 1:59.5 205 994 33 26
1:59.9 9,500 1:59.9 203 990 33 28
1:52.5 10,000 1:52.5 246 1120 35 28

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Workout Graph

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