Daryl O' Toole 10000m row
10,000m
Meters
40:54.6
Time
2:02.7
Pace
644
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 127 |
May 27, 2021 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.6 | 10,000m | 2:02.7 | 189 | 951 | 25 | 152 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 25 | 126 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 25 | 141 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 24 | 148 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 25 | 146 |
| 1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 25 | 155 |
| 1:58.0 | 3,000m | 1:58.0 | 213 | 1033 | 25 | 157 |
| 1:58.4 | 3,500m | 1:58.4 | 211 | 1025 | 25 | 158 |
| 1:58.4 | 4,000m | 1:58.4 | 211 | 1025 | 25 | 158 |
| 1:58.3 | 4,500m | 1:58.3 | 211 | 1027 | 25 | 160 |
| 1:58.8 | 5,000m | 1:58.8 | 209 | 1018 | 26 | 159 |
| 1:58.5 | 5,500m | 1:58.5 | 210 | 1023 | 27 | 162 |
| 2:35.8 | 6,000m | 2:35.8 | 93 | 618 | 23 | 142 |
| 1:59.6 | 6,500m | 1:59.6 | 205 | 1004 | 25 | 158 |
| 2:03.7 | 7,000m | 2:03.7 | 185 | 936 | 26 | 155 |
| 2:17.6 | 7,500m | 2:17.6 | 134 | 762 | 26 | 146 |
| 2:01.5 | 8,000m | 2:01.5 | 195 | 971 | 26 | 154 |
| 1:59.4 | 8,500m | 1:59.4 | 206 | 1007 | 26 | 158 |
| 2:02.3 | 9,000m | 2:02.3 | 191 | 958 | 26 | 155 |
| 2:01.4 | 9,500m | 2:01.4 | 196 | 973 | 27 | 154 |
| 1:59.5 | 10,000m | 1:59.5 | 205 | 1005 | 27 | 160 |
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Workout Graph
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