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Daryl O' Toole 10000m row

10,000

Meters

44:14.9

Time

2:12.7

Pace

599

Calories

Average Watts150
Calories Per Hour812
Stroke Rate25
Stroke Count1108
Drag Factor127

June 12, 2021 22:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:14.9 10,000 2:12.7 150 812 599 25
2:07.3 500 2:07.3 170 876 31 25
2:08.2 1,000 2:08.2 166 870 31 25
2:02.9 1,500 2:02.9 189 937 32 24
2:13.9 2,000 2:13.9 146 779 29 26
2:27.3 2,500 2:27.3 110 659 27 24
2:11.7 3,000 2:11.7 153 820 30 26
2:08.5 3,500 2:08.5 165 840 30 25
2:05.2 4,000 2:05.2 178 891 31 24
2:07.7 4,500 2:07.7 168 873 31 25
2:09.5 5,000 2:09.5 161 833 30 25
2:07.2 5,500 2:07.2 170 877 31 25
2:34.4 6,000 2:34.4 95 629 27 24
2:10.8 6,500 2:10.8 156 825 30 26
2:14.2 7,000 2:14.2 145 777 29 25
2:56.6 7,500 2:56.6 64 509 25 23
2:01.7 8,000 2:01.7 194 946 32 26
2:09.8 8,500 2:09.8 160 832 30 26
2:05.2 9,000 2:05.2 178 891 31 26
2:07.9 9,500 2:07.9 167 872 31 26
2:04.8 10,000 2:04.8 180 894 31 26

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Workout Graph

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