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Daryl O' Toole 10000m row

10,000m

Meters

44:14.9

Time

2:12.7

Pace

599

Calories

Average Watts150
Calories Per Hour814
Stroke Rate25
Stroke Count1108
Drag Factor127

June 12, 2021 22:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:14.9 10,000m 2:12.7 150 814 25
2:07.3 500m 2:07.3 170 883 25
2:08.2 1,000m 2:08.2 166 871 25
2:02.9 1,500m 2:02.9 189 948 24
2:13.9 2,000m 2:13.9 146 801 26
2:27.3 2,500m 2:27.3 110 676 24
2:11.7 3,000m 2:11.7 153 827 26
2:08.5 3,500m 2:08.5 165 867 25
2:05.2 4,000m 2:05.2 178 913 24
2:07.7 4,500m 2:07.7 168 878 25
2:09.5 5,000m 2:09.5 161 854 25
2:07.2 5,500m 2:07.2 170 885 25
2:34.4 6,000m 2:34.4 95 627 24
2:10.8 6,500m 2:10.8 156 838 26
2:14.2 7,000m 2:14.2 145 798 25
2:56.6 7,500m 2:56.6 64 518 23
2:01.7 8,000m 2:01.7 194 968 26
2:09.8 8,500m 2:09.8 160 850 26
2:05.2 9,000m 2:05.2 178 913 26
2:07.9 9,500m 2:07.9 167 875 26
2:04.8 10,000m 2:04.8 180 919 26

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Workout Graph

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