Daryl O' Toole 2x500m/2:30r row
1,000m
Meters
3:51.2
Time
1:55.6
Pace
68
Calories
| Rest Distance | 925m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,925m |
| Overall Time | 8:51.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 216 |
| Drag Factor | 126 |
June 12, 2021 21:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 27 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 27 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 | |
| r925m |
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Workout Graph
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