Daryl O' Toole 30:00 row
7,531m
Meters
30:00.0
Time
1:59.5
Pace
496
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 127 |
June 14, 2021 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,531m | 1:59.5 | 205 | 1005 | 27 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 28 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 27 |
| 8:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 |
| 12:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 |
| 14:00.0 | 500m | 2:00.0 | 203 | 997 | 27 |
| 16:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 |
| 18:00.0 | 435m | 2:17.9 | 133 | 759 | 26 |
| 20:00.0 | 505m | 1:58.8 | 209 | 1018 | 27 |
| 22:00.0 | 495m | 2:01.2 | 197 | 976 | 26 |
| 24:00.0 | 499m | 2:00.2 | 201 | 992 | 28 |
| 26:00.0 | 498m | 2:00.4 | 200 | 988 | 27 |
| 28:00.0 | 503m | 1:59.2 | 206 | 1009 | 27 |
| 30:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 |
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