Daryl O' Toole 10000m row
10,000m
Meters
41:38.9
Time
2:04.9
Pace
629
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 125 |
June 13, 2021 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.9 | 10,000m | 2:04.9 | 179 | 917 | 26 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 25 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 25 |
| 2:06.1 | 1,500m | 2:06.1 | 175 | 900 | 25 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 26 |
| 2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 26 |
| 2:03.6 | 3,000m | 2:03.6 | 185 | 937 | 25 |
| 2:04.3 | 3,500m | 2:04.3 | 182 | 927 | 25 |
| 2:02.4 | 4,000m | 2:02.4 | 191 | 956 | 25 |
| 2:10.4 | 4,500m | 2:10.4 | 158 | 843 | 25 |
| 2:02.5 | 5,000m | 2:02.5 | 190 | 955 | 26 |
| 2:02.9 | 5,500m | 2:02.9 | 189 | 948 | 25 |
| 2:04.8 | 6,000m | 2:04.8 | 180 | 919 | 26 |
| 2:16.9 | 6,500m | 2:16.9 | 136 | 769 | 25 |
| 2:06.4 | 7,000m | 2:06.4 | 173 | 896 | 26 |
| 2:05.0 | 7,500m | 2:05.0 | 179 | 916 | 25 |
| 2:04.9 | 8,000m | 2:04.9 | 180 | 918 | 25 |
| 2:10.9 | 8,500m | 2:10.9 | 156 | 837 | 25 |
| 2:04.3 | 9,000m | 2:04.3 | 182 | 927 | 26 |
| 1:58.8 | 9,500m | 1:58.8 | 209 | 1018 | 27 |
| 1:50.8 | 10,000m | 1:50.8 | 257 | 1185 | 29 |
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Workout Graph
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