Daryl O' Toole 5000m row
5,000
Meters
20:15.0
Time
2:01.5
Pace
324
Calories
160
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 127 |
June 18, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.0 | 5,000 | 2:01.5 | 195 | 960 | 324 | 26 | 160 |
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 33 | 26 | 153 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 927 | 32 | 26 | 151 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 945 | 32 | 26 | 160 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 894 | 31 | 26 | 157 |
| 2:07.9 | 2,500 | 2:07.9 | 167 | 872 | 31 | 27 | 158 |
| 2:01.7 | 3,000 | 2:01.7 | 194 | 946 | 32 | 26 | 158 |
| 1:59.2 | 3,500 | 1:59.2 | 207 | 996 | 33 | 26 | 165 |
| 2:00.3 | 4,000 | 2:00.3 | 201 | 987 | 33 | 27 | 167 |
| 1:59.5 | 4,500 | 1:59.5 | 205 | 994 | 33 | 27 | 164 |
| 1:56.0 | 5,000 | 1:56.0 | 224 | 1055 | 34 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.