Daryl O' Toole 1000m row
1,000
Meters
4:55.9
Time
2:27.9
Pace
50
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 118 |
July 04, 2021 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.9 | 1,000 | 2:27.9 | 108 | 608 | 50 | 21 | 112 |
| 0:33.5 | 100 | 2:47.5 | 74 | 537 | 5 | 20 | 99 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 20 | 108 |
| 0:29.8 | 300 | 2:29.0 | 106 | 604 | 5 | 20 | 111 |
| 0:29.5 | 400 | 2:27.5 | 109 | 610 | 5 | 20 | 114 |
| 0:29.4 | 500 | 2:27.0 | 110 | 612 | 5 | 20 | 112 |
| 0:28.6 | 600 | 2:23.0 | 120 | 629 | 5 | 21 | 116 |
| 0:28.5 | 700 | 2:22.5 | 121 | 631 | 5 | 21 | 114 |
| 0:28.7 | 800 | 2:23.5 | 118 | 627 | 5 | 19 | 116 |
| 0:28.8 | 900 | 2:24.0 | 117 | 625 | 5 | 21 | 117 |
| 0:29.0 | 1,000 | 2:25.0 | 115 | 620 | 5 | 23 | 117 |
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Workout Graph
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