Daryl O' Toole 500m row
500m
Meters
2:06.1
Time
2:06.1
Pace
29
Calories
120
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 119 |
July 04, 2021 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 20 | 120 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 20 | 101 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 21 | 116 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 21 | 123 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 22 | 128 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 18 | 135 |
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Workout Graph
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