Daryl O' Toole 1000m row
1,000m
Meters
4:09.1
Time
2:04.5
Pace
59
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 121 |
July 04, 2021 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 21 | 127 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 21 | 95 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 23 | 111 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 20 | 120 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 19 | 128 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 22 | 133 |
| 0:24.1 | 600m | 2:00.5 | 200 | 988 | 20 | 136 |
| 0:23.6 | 700m | 1:58.0 | 213 | 1033 | 20 | 136 |
| 0:24.0 | 800m | 2:00.0 | 203 | 997 | 22 | 140 |
| 0:24.7 | 900m | 2:03.5 | 186 | 939 | 22 | 140 |
| 0:24.3 | 1,000m | 2:01.5 | 195 | 971 | 22 | 138 |
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Workout Graph
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