Daryl O' Toole 500m row
500m
Meters
2:06.5
Time
2:06.5
Pace
29
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 121 |
July 04, 2021 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 20 | 119 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 21 | 97 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 18 | 111 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 20 | 121 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 20 | 131 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 20 | 135 |
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Workout Graph
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